Blog — The Rest Is History

Yes, You Are Worth It (and a whole lot more besides)

Yes, You Are Worth It (and a whole lot more besides)

Lucy RoccaJune 4, 2019sober, wellbeing month, personal development, emotional wellbeing, family time, bubble bath, relaxation Comment

I Didn’t Find God: I Found My Gut

I Didn’t Find God: I Found My Gut

Lucy RoccaFebruary 8, 2019gut instinct, emotional wellbeing, inner peace, addiciton, life coach, alcohol, sobriety Comments

Always Push For More Out Of Life

Always Push For More Out Of Life

Lucy RoccaJanuary 13, 2019hiking, love life, sober living, depression, anxiety, fulfilment, self-beliefComment

Life Is Short So Make It Your Own

Life Is Short So Make It Your Own

Lucy RoccaDecember 15, 2018 Comments

Get Your Hygge On This Christmas

Get Your Hygge On This Christmas

Lucy RoccaDecember 7, 2018 Comments

Happy 1st Birthday to The Rest Is History!

Happy 1st Birthday to The Rest Is History!

Lucy RoccaNovember 20, 2018sober life, soberistas, sober wear, sober clothing, sober warriors, alcohol-free, positive thinkingComment

Go Nuts For Banana & Peanut Butter Smoothie

Go Nuts For Banana & Peanut Butter Smoothie

Lucy RoccaNovember 9, 2018smoothies, banana, healthy living, nutrition, healthy eatingComment

Think Positive!

Think Positive!

Lucy RoccaOctober 17, 2018alcohol, addict, addiction, alcoholic, recovery, mental health, self-esteem, self-belief Comments

Booze Lie No. 3 - Alcohol Does Not Make You Cool

Booze Lie No. 3 - Alcohol Does Not Make You Cool

Lucy RoccaJuly 14, 2018Comment

Booze Lie No. 2 - Alcohol does not make you successful

Booze Lie No. 2 - Alcohol does not make you successful

Lucy RoccaJuly 4, 2018Comment

Booze Lie No. 1 - Alcohol Does Not Make You Attractive

Booze Lie No. 1 - Alcohol Does Not Make You Attractive

Lucy RoccaJune 15, 2018sobriety, recovery, binge drinking, self-esteem, dating Comment

Wrapping Your Head Around 'Sober'

Wrapping Your Head Around 'Sober'

Lucy RoccaJune 4, 2018 Comment

Hands Up Sober Warriors

Hands Up Sober Warriors

Lucy RoccaMay 15, 2018 Comments

Rebel Without The Wine

Rebel Without The Wine

Lucy RoccaMay 9, 2018rebel, wine o'clock, prosecco, gin craze, women's health, soberistas, sober, addiction, rebellious Comments

You Are Only Ever This Second, Right Now

You Are Only Ever This Second, Right Now

Lucy RoccaApril 16, 2018 Comments

There's a Reason Birds Sing

There's a Reason Birds Sing

Lucy RoccaMarch 30, 2018birds, train journey, edinburgh, sobriety, ornithology, birdwatching, nature, addiction, recovery, wellness, women's health Comments

Mirror Image

Mirror Image

Lucy RoccaMarch 15, 2018sober, addiction, alcoholic, drug addiction, heroin, escape, fresh start, personal development, self-esteem, self-image, compassion Comments

My Dog, Betty

My Dog, Betty

Lucy RoccaMarch 6, 2018dogs, jack russell, depression, suicide, alcohol, drinking, running, my best friend, addiction, dog walking Comments

When Time Slows Down To Almost Standstill...

When Time Slows Down To Almost Standstill...

Lucy RoccaFebruary 20, 2018Tramuntana, mountains, single female, alcohol, sober life, Fornalutx, family holidays, Manchester Airport, calm, serenity, mindful living, sobriety Comments